cLASSES & cOURSES
"Fiona's online Breathwork course really helped me during a difficult period at work.I found the course to be very effective and would highly recommend it"
Mindfulness and Breathwork - online classes
- dates to be announced soon - follow us on Facebook for up to date info and useful hints and tips!
Mindfulness and Breathing workshops for kids
Bespoke services for schools and organisations (DBS certified)
- get in touch
8 week Mindfulness Based Stress Reduction programmes
- coming early 2021 / click here for updates
8 week Mindfulness Based Cognitive Therapy programmes
- coming early 2021 / click here for updatES