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Mindfulness and Breathwork - online classes
- dates to be announced soon - follow us on Facebook for up to date info and useful hints and tips!

 

 4 week Breathwork course  
- click here for more info
 

Mindfulness and Breathing workshops for groups / corporate clients
- get in touch
 

Mindfulness and Breathing workshops for kids 
Bespoke services for schools and organisations (DBS certified)
- get in touch
 


8 week Mindfulness Based Stress Reduction programmes
- coming early 2021 / click here for updates

8 week Mindfulness Based Cognitive Therapy programmes
- coming early 2021 / click here for updatES