cLASSES & cOURSES 

"Fiona's online Breathwork course really helped me during a difficult period at work.I found the course to be very effective and would highly recommend it"

Helen 

 

Mindfulness and Breathwork - weekly online classes  
- starting October/ sign up for news 

 

Breathing Techniques for Better Health -  4 week Breathwork course  
- click here for more info
 

Mindfulness and Breathing workshops for groups / corporate clients

- get in touch
 


Mindfulness and Breathing workshops for kids 
Bespoke services for schools and organisations (DBS certified)
- 
get in touch
 


8 week Mindfulness Based Stress Reduction programmes
-
coming early 2021 / click here for updates

8 week Mindfulness Based Cognitive Therapy programmes
-
coming early 2021 / click here for updatES

Follow us on instagram @thisismindflip