cLASSES & cOURSES
"Fiona's online Breathwork course really helped me during a difficult period at work.I found the course to be very effective and would highly recommend it"
- Helen
Mindfulness and Breathwork - weekly online classes
- starting October/ sign up for news
Breathing Techniques for Better Health - 4 week Breathwork course
- click here for more info
Mindfulness and Breathing workshops for groups / corporate clients
- get in touch
Mindfulness and Breathing workshops for kids
Bespoke services for schools and organisations (DBS certified)
- get in touch
8 week Mindfulness Based Stress Reduction programmes
- coming early 2021 / click here for updates
8 week Mindfulness Based Cognitive Therapy programmes
- coming early 2021 / click here for updatES